How To Prepare For A Body Building Show E-Book $37.99USD

Thank you for your interest in transforming your journey with our guide, How to Prepare For a BodyBuilding Show As A Female Competitor

I’m confident that the strategies inside will give you the clarity and direction you need to understand how to prepare for a bodybuilding show and what sacrifices you need to make along the way.

• ✅ Pre-Show Day & Pre-Show Day Tick Sheet – Ensure every detail is covered leading up to competition day.

• ✅ Show Day Guide – Everything you need to bring, do, and prepare for peak performance on stage.

• ✅ Pre-Show Day Preparation – The final steps to fine-tune your physique and mindset before stepping on stage.

• ✅ Women’s Hormones in Bodybuilding – Understanding how hormones impact muscle growth, fat loss, and overall performance.

• ✅ Posing & Presentation – Master your stage presence because you’re judged on more than just muscle—your overall look and confidence matter!

🎉 BONUS MATERIALS 🎉

• ✅ Show Day Tick Sheet – A competition day checklist to ensure a smooth experience.

• ✅ Prep Tracker – Stay on top of your nutrition, training, and progress.

• ✅ The Difference Between “On Season” and “Off Season” – Learn how to structure your training and diet for year-round success.

• ✅ Supplements Guide – Understand which supplements can support your performance and physique goals.

Please note this guide can take up to 24 hours to be sent to you.

You’ll get tested, proven strategies used by many athletes and female competitors, distilled into easy-to-follow steps for just $37.99.